about visual medicine
Creative energy flows through you onto the wet watercolour paper. An image emerges through paint in a co-creative communication with you - this is a message for you.
Visual Medicine™ is a creative spiritual practice developed over the last 20 years by artist and psychotherapist Suzette Clough. It brings together a radically simple, transformative way of painting without using brushes, coupled with visual meditation, and a reflective writing technique. The paintings are co-creations in conversation with the wellspring of Universal creativity. You do not need any painting experience to create Visual Medicine paintings or experience the profound healing that is possible through this practice.
Visual Medicine™ is not only a way of making beautiful, often exquisitely complex images -it becomes a transformative way of seeing, thinking and connecting with the possibilities inherent within creative intelligence itself.
When you start to paint you might feel that you are in an awake form of dreaming. And in the same way that we cannot force a particular outcome in our dreamworld the paintings are outside our conscious control. The paintings, like dreams are messengers - they hold the seeds of our conscious and unconscious thoughts. When we foster our creative life, like our dreams they can speak to us.
Visual Medicine™ is a visual language. When we learn this language we see/sense/feel that the painting is a communication in the same way that other languages convery experiences through the body of patterns.
Visual Medicine™ paintings emerge through a practice of not trying to paint something, but rather through a practice of connecting, allowing, following, receiving, listening, activating, aligning.
Being present, becoming a witness and a participant in the here and now can trigger a cascade of neural connections, ushering new thoughts, new associations, new body memories - new possibilities…
Like moving clouds or a fast flowing stream glinting over speckled rocks, or birds flocking in a murmuration, becoming like a single feather, that becomes like flower petals opening in the warmth of morning sun. Or picking up scattered windblown fragments of torn paper and realizing that when you assemble them they hold an oracular code message - a love letter from the Universe to you…
How it began…
When I was twelve three things happened that shook my world. We left the ochre sandstone bush of Sydney to migrate to the county of dark slate grey moors in North Yorkshire - England. It was a disorienting move on soooo many levels. When we re-migrated back to Australia a year later it was with a deep sense of cultural, emotional and psychic dislocation which lasted through my teenage years and beyond. That same year I changed school four times. And, I had my first spiritual encounter with painting with my high school art teacher - Mrs Eve.
In that first lesson Mrs Eve instructed the class to randomly sketch a pattern using wax crayons. I scribbled a flame-like pattern using red, yellow and white. She was teaching us a technique called “sgraffito”. Then she asked us to put a wash of black paint over the top. The black paint obscured the coloured crayon marks, but as I watched, the waxy colours reappeared even more brightly through the pool of watery darkness.
In that moment I had an experience of recognition. I felt, heard, and sensed the painting speaking to me. On some obscure intuitive level, I knew that the painting was alive, had a voice and “it” wanted to speak to me.
Later I understood the painting was telling me an essential truth about my own inner nature: my soul would always be present, no matter what was overlaid on top. I had an embodied experience that ‘I’ could not be covered up no matter what was done to me or in later years what I did to myself. I was not able to say these words to anyone, but some part of me knew that I had been spoken to by a wiser, more ancient voice, a voice that was born and spoke through the materiality of the painting.
That voice lead me into a long apprenticeship for Visual Medicine through art school, through training as a psychotherapist, through working in an addiction recovery programme, through working as a massage therapist in a hospice for people with HIV and AIDS. And to a business where I hand-printed over five thousand metres of silk for my for art-to-wear clothes. The fabric was hand painted multiple times with unique unrepeatable monoprints. Over the years of pre-dawn starts in order to juggle my time as an artist and mother with a young child, I came to see the cloth as devotional studio work. I experienced the dye and inks moving in exquisite flowing conversation with such intimate encounter that I could no longer be blind to the reality that the material world is vibrantly alive with energy that longs to speak to us.
Creativity is a multilingual, multiversal conversation. When we don't try to control creation by second-guessing how the outcome should look - it bubbles, flows and communicates as an actual creative intelligence. It becomes itself, finding its true shape within the painting in a co-created relationship bringing with it a profound message for us.
What I have come to understand through my twenty year practice of teaching and sharing Visual Medicine that it is a visual transformer of old patterns. These patterns can be emotional, spiritual, practical - but when you learn their language we can see visionary possibilities that emerge through the paint as the teacher’s voice.
Portals open to hidden worlds that live within us connecting us to vaster dimensions of possibility. There is nothing we have to change about ourselves to be quantumly creative - it is our birthright.
Everything we need is already within us.
everything we need is
already within us…
Visual Medicine™ artists share their visual love letters
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Natacha Ledwidge
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Kate Jones
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Shea Settimi
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Mary Porter Kerns
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Christina Gebisch
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cathy stevens pratt
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sarah jo rose
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Natacha Ledwidge
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jennifer wickham